I woke up last night with cramps in both calves.
Wow, did that mess up my sleep schedule.
One of the people I work with says that means I need more salt in my diet. I wish that were so. I am not one to deny my self many foods and I think I eat a lot of salt. However, I sweat a lot here because I walk a lot. So, maybe I sweat it all out.
Walking actually helped this morning. The cramps eased up as I walked through the park.
Until Next Time
The Blogger with painful legs.