Wednesday, August 16, 2006

Tied up in Knots

I woke up last night with cramps in both calves.

Wow, did that mess up my sleep schedule.

One of the people I work with says that means I need more salt in my diet. I wish that were so. I am not one to deny my self many foods and I think I eat a lot of salt. However, I sweat a lot here because I walk a lot. So, maybe I sweat it all out.

Walking actually helped this morning. The cramps eased up as I walked through the park.

Until Next Time
Fai Mao
The Blogger with painful legs.

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